At Holsum not only do we focus on quality products, we focus on quality living. We hope by giving you information and developing healthy living activities, you will take better care of yourself. In the end, we will all benefit by being happier, healthier associates.

Controlling six major health factors in your life can have an impact on your risk of developing heart disease, liver disease, cancer, and diabetes.

• Have your Blood Pressure checked regularly
• Maintain an acceptable level of blood cholesterol
• Do NOT use tobacco of any kind
• Exercise regularly
• Achieve and maintain a desirable body fat level
• Don’t drink too much alcohol

Holsum Healthy Living Activities

• Health Fairs
• The Six Factors, Massage, Vision etc
• Monthly Blood Pressure Checks
• Fitness Challenge and other events
• Healthy Alternatives in vending machines
• Fruit Baskets in the break rooms